HOLD STEADY
A companion for the hardest parenting moments
What do you need right now?
What's happening?
🌙
Middle of the Night
When they won't go back to sleep
😤
Tantrum / Meltdown
When they're losing it right now
🌆
Witching Hour
Late afternoon/evening chaos
🍼
Solo Feeding Time
Long feeding sessions alone
😮💨
Completely Overwhelmed
When everything feels like too much
☀️
The Day After
Recovery mode after a brutal night
Or, what do you need to feel?
🌊
Stay Present
When you need to stay in the moment
🍃
Find Calm
When frustration is building
⏳
This Will Pass
When it feels endless
💚
Be Kind to Yourself
When you're being hard on yourself
✨
Find Strength
When you need to keep going
🫂
Feel Comfort
Body-focused relief and ease
🌱
Let Go of Control
When you need to surrender and accept
❤️
Remember Your Why
Connection, love, and perspective
Voice
Warm Female
Calm Male
Background
Rain
Ocean
Silence
Pause Between
4s
Voice Volume
Background Volume
End Session
✨ Beta — Thanks for testing!
Presence & Grounding
×
Sound
Rain
Pause
4s
Voice
Warm
Tap anywhere to show controls